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General Parenting
Man, they know how to cut to the bone
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<blockquote data-quote="DammitJanet" data-source="post: 184630" data-attributes="member: 1514"><p>Ok...personally I think she is projecting. Maybe this would be helpful if you could find a way to work it into some sort of conversation.</p><p></p><p>Its part of DBT and their Mindfulness Skills. Its about being Non-Judgmental.</p><p></p><p>Being Non-Judgmental is about not assigning a value to yourself or others. using judgments can be isolating and problematic. The judgments people might make about themselves may confirm their beliefs that they are failures, terrible or unlovable. This can make engaging in problematic, harmful behaviors justified. </p><p></p><p>Instead of putting a value on yourself or others, you can describe what is going on. Descriptions can include opinions about whether or not you like something or disagree with it. Being non-judgmental doesn't mean that everything is pleasant and there are no problems. Non-judgmental just means that you don't have to put a label on yourself or others as bad or good. </p><p></p><p>About Me:</p><p>A judgment that I make about myself:</p><p></p><p>A replacement description:</p><p></p><p>About others:</p><p></p><p>A judgment that I make about others:</p><p></p><p>A replacement description:</p></blockquote><p></p>
[QUOTE="DammitJanet, post: 184630, member: 1514"] Ok...personally I think she is projecting. Maybe this would be helpful if you could find a way to work it into some sort of conversation. Its part of DBT and their Mindfulness Skills. Its about being Non-Judgmental. Being Non-Judgmental is about not assigning a value to yourself or others. using judgments can be isolating and problematic. The judgments people might make about themselves may confirm their beliefs that they are failures, terrible or unlovable. This can make engaging in problematic, harmful behaviors justified. Instead of putting a value on yourself or others, you can describe what is going on. Descriptions can include opinions about whether or not you like something or disagree with it. Being non-judgmental doesn't mean that everything is pleasant and there are no problems. Non-judgmental just means that you don't have to put a label on yourself or others as bad or good. About Me: A judgment that I make about myself: A replacement description: About others: A judgment that I make about others: A replacement description: [/QUOTE]
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Man, they know how to cut to the bone
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