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General Discussions
Healthful Living / Natural Treatments
melatonin for sleep
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<blockquote data-quote="crawwilk" data-source="post: 254420" data-attributes="member: 7001"><p>I am new and not familiar with some of this "lingo", <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite8" alt=":D" title="Big Grin :D" loading="lazy" data-shortname=":D" /> however, I can comment that our 6 yr old son, diagnosed with ODD, has been taking a powder mix of Cal Mag and also Melatonin (3mg x 2) for over a year. We refused to do something pharmacutical for sleep. No side effects, no tolerance build up and adding the Cal Mag supplement keeps him asleep and reduces the night terrors which was our major issue. My son has been unofficially diagnosed with Bipolar and we just recently were able to get him seen by a Psychiatrist (8-10 mos waiting period here).</p></blockquote><p></p>
[QUOTE="crawwilk, post: 254420, member: 7001"] I am new and not familiar with some of this "lingo", :happy: however, I can comment that our 6 yr old son, diagnosed with ODD, has been taking a powder mix of Cal Mag and also Melatonin (3mg x 2) for over a year. We refused to do something pharmacutical for sleep. No side effects, no tolerance build up and adding the Cal Mag supplement keeps him asleep and reduces the night terrors which was our major issue. My son has been unofficially diagnosed with Bipolar and we just recently were able to get him seen by a Psychiatrist (8-10 mos waiting period here). [/QUOTE]
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melatonin for sleep
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