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Melatonin
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<blockquote data-quote="JKF" data-source="post: 497764" data-attributes="member: 12470"><p>That's interesting buddy! I'll have to research it more on the internet. I did some research and it's certainly safe but I'm curious about a few things. I've taken it a few times and it does help me sleep but not if I take it continuously. I have a script for Ambien because my sleep pattern was so disrupted by difficult child #1 when he was living with us. I literally had to try to stay awake as much as possible to "watch" him because he waited until we were asleep to do things like hack into our computer and take things apart etc. After he went to the PCR in October I still had that stay awake mindset. My Dr. finally prescribed Ambien in Dec and it definitely helps but for difficult child #2 I only want to give him natural supplements such as melatonin.</p></blockquote><p></p>
[QUOTE="JKF, post: 497764, member: 12470"] That's interesting buddy! I'll have to research it more on the internet. I did some research and it's certainly safe but I'm curious about a few things. I've taken it a few times and it does help me sleep but not if I take it continuously. I have a script for Ambien because my sleep pattern was so disrupted by difficult child #1 when he was living with us. I literally had to try to stay awake as much as possible to "watch" him because he waited until we were asleep to do things like hack into our computer and take things apart etc. After he went to the PCR in October I still had that stay awake mindset. My Dr. finally prescribed Ambien in Dec and it definitely helps but for difficult child #2 I only want to give him natural supplements such as melatonin. [/QUOTE]
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