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General Discussions
Healthful Living / Natural Treatments
Melotonin for sleep problems?
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<blockquote data-quote="pepperidge" data-source="post: 14864" data-attributes="member: 2322"><p>I have also read that melatonin can cause depression. So it might be a reason to try the smallest dose you can. </p><p></p><p>1 mg seems to help my oldest (who is still pretty small, 75 lbs) go to sleep, though he may be needing more.</p></blockquote><p></p>
[QUOTE="pepperidge, post: 14864, member: 2322"] I have also read that melatonin can cause depression. So it might be a reason to try the smallest dose you can. 1 mg seems to help my oldest (who is still pretty small, 75 lbs) go to sleep, though he may be needing more. [/QUOTE]
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Melotonin for sleep problems?
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