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<blockquote data-quote="flutterbee" data-source="post: 84187"><p>I'm going to start taking the D-ribose energy supplement, which my doctor has never heard of. The most popular brand is very expensive, but I've found another that is much more reasonable and compared the labels and they are comparable.</p><p></p><p>It has documented (clinical studies) cardiovascular benefits and one small study shows marked improvement in fibro patients. More studies are in the works.</p><p></p><p>I've also found that when I dream, I feel much more rested. However, I don't seem to dream (or at least remember dreams) very often. I'll go weeks and months. So I wonder if I'm not getting into the REM sleep stage. Sleep disturbances are common in fibro and I *think* they are hypothesizing that it could be the possible cause.</p></blockquote><p></p>
[QUOTE="flutterbee, post: 84187"] I'm going to start taking the D-ribose energy supplement, which my doctor has never heard of. The most popular brand is very expensive, but I've found another that is much more reasonable and compared the labels and they are comparable. It has documented (clinical studies) cardiovascular benefits and one small study shows marked improvement in fibro patients. More studies are in the works. I've also found that when I dream, I feel much more rested. However, I don't seem to dream (or at least remember dreams) very often. I'll go weeks and months. So I wonder if I'm not getting into the REM sleep stage. Sleep disturbances are common in fibro and I *think* they are hypothesizing that it could be the possible cause. [/QUOTE]
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