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The Watercooler
Menopause is Killing Me
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<blockquote data-quote="Mrs.McNear51" data-source="post: 599918" data-attributes="member: 11495"><p>Hi all-</p><p></p><p>Wanted to see if I could get some first hand advice as to what natural supplements, or any treatment other than HRT, will at least, subdue some of these awful symptoms.</p><p></p><p>It's been 4 years since I had a monthly visitor. The first 3 years weren't so bad, but geez now, I'm ready to jump off a ledge.</p><p></p><p>My thinking has gone to sh*t, feels like my brain is scrambled. I cannot go to sleep, but when I do, I'm awake every hour or more. Blankets on, blankets off. Trips to the bathroom to towel off my soaked head. I've changed my name to Willow, as in, weeping, all of the time. Not to mention, my energy level is nil.</p><p></p><p>I take 200 mg of trazodone at bedtime, an over 50 multi vitamin, and pravastatin in the morning. I keep a fan blowing full blast on me at night and try to get in a 30 min walk most afternoons. </p><p></p><p>Please ladies, if you can give me any suggestions, I'd sure appreciate it. I'm just about to lose it.</p><p></p><p>Blessings,</p><p></p><p>Julie</p><p><img src="/community/styles/default/xenforo/smilies/smile.png" class="smilie" loading="lazy" alt=":smile:" title="smile :smile:" data-shortname=":smile:" /></p></blockquote><p></p>
[QUOTE="Mrs.McNear51, post: 599918, member: 11495"] Hi all- Wanted to see if I could get some first hand advice as to what natural supplements, or any treatment other than HRT, will at least, subdue some of these awful symptoms. It's been 4 years since I had a monthly visitor. The first 3 years weren't so bad, but geez now, I'm ready to jump off a ledge. My thinking has gone to sh*t, feels like my brain is scrambled. I cannot go to sleep, but when I do, I'm awake every hour or more. Blankets on, blankets off. Trips to the bathroom to towel off my soaked head. I've changed my name to Willow, as in, weeping, all of the time. Not to mention, my energy level is nil. I take 200 mg of trazodone at bedtime, an over 50 multi vitamin, and pravastatin in the morning. I keep a fan blowing full blast on me at night and try to get in a 30 min walk most afternoons. Please ladies, if you can give me any suggestions, I'd sure appreciate it. I'm just about to lose it. Blessings, Julie :smile: [/QUOTE]
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