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The Watercooler
messed up my left knee again...argh
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<blockquote data-quote="Tiapet" data-source="post: 532819" data-attributes="member: 455"><p>Janet, I agree with you about water therapy. I do understand what they mean about getting the pain under control though as well. I tried water when pain wasn't under control and it was a no go at all. One of the things they will do to start is definitely not walk across the pool. The will most likely have you sit on one of those pool noodles (and YES it will support you I kid you not!) and gently do movements with your legs then with your arms if you can maintain balance, if not then just legs. I couldn't even do that with the pain so I do understand what they are talking about. Once pain is under control then you will have much better luck. The pools are also super heated, unlike a basic "heated" pool. It's more like getting into bath water it's that warm.</p></blockquote><p></p>
[QUOTE="Tiapet, post: 532819, member: 455"] Janet, I agree with you about water therapy. I do understand what they mean about getting the pain under control though as well. I tried water when pain wasn't under control and it was a no go at all. One of the things they will do to start is definitely not walk across the pool. The will most likely have you sit on one of those pool noodles (and YES it will support you I kid you not!) and gently do movements with your legs then with your arms if you can maintain balance, if not then just legs. I couldn't even do that with the pain so I do understand what they are talking about. Once pain is under control then you will have much better luck. The pools are also super heated, unlike a basic "heated" pool. It's more like getting into bath water it's that warm. [/QUOTE]
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The Watercooler
messed up my left knee again...argh
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