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The Watercooler
My brain is oatmeal!
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<blockquote data-quote="Nomad" data-source="post: 152741"><p>Dear Fellow Oatmeal Brain...</p><p>Guess what? I just took a jar of peanut butter...almost brand new and took it outside and put it in the giant dumpster. Why? "cause in the state of mind I'm in, I will eat it. </p><p>I don't have much in the house right now execpt for some oranges and some water. So.,....I'm going to have some water and get some reading done. If I get very hungry, in a short while...I'll have an orange.</p><p>I know it is very hard...but what I'm learning to do to is FORCE and push myself by simply putting one foot in front of the other and robotically behaving in a healthy manner when things are way too stressful. I sense that by doing this, the stress will abate sooner. This is what I'm counting on.</p><p>Bottom Line: If you absolutely must have a bite of chocolate...no problem. But don't overindulge. Instead, keep yourself healthy...so that your mind and body will get through these stressors faster. (hugs)</p></blockquote><p></p>
[QUOTE="Nomad, post: 152741"] Dear Fellow Oatmeal Brain... Guess what? I just took a jar of peanut butter...almost brand new and took it outside and put it in the giant dumpster. Why? "cause in the state of mind I'm in, I will eat it. I don't have much in the house right now execpt for some oranges and some water. So.,....I'm going to have some water and get some reading done. If I get very hungry, in a short while...I'll have an orange. I know it is very hard...but what I'm learning to do to is FORCE and push myself by simply putting one foot in front of the other and robotically behaving in a healthy manner when things are way too stressful. I sense that by doing this, the stress will abate sooner. This is what I'm counting on. Bottom Line: If you absolutely must have a bite of chocolate...no problem. But don't overindulge. Instead, keep yourself healthy...so that your mind and body will get through these stressors faster. (hugs) [/QUOTE]
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My brain is oatmeal!
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