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Healthful Living / Natural Treatments
My health confession & weight loss /long but informative
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<blockquote data-quote="Wiped Out" data-source="post: 295594" data-attributes="member: 1631"><p>Star,</p><p>It's great you are seeing such great improvements!! I'm glad your doctor listened and has been helpful. I totally agree with you on the water. Before I had my big weight loss back in the mid/late 90s I never drank water. I stopped cold turkey at that time on the soda and added in the water instead. It was a huge help! I have to admit that I have added in some soda but in limited amounts. </p><p></p><p>Thanks for sharing all of the great ideas, they are helpful! Keep up the good work!</p></blockquote><p></p>
[QUOTE="Wiped Out, post: 295594, member: 1631"] Star, It's great you are seeing such great improvements!! I'm glad your doctor listened and has been helpful. I totally agree with you on the water. Before I had my big weight loss back in the mid/late 90s I never drank water. I stopped cold turkey at that time on the soda and added in the water instead. It was a huge help! I have to admit that I have added in some soda but in limited amounts. Thanks for sharing all of the great ideas, they are helpful! Keep up the good work! [/QUOTE]
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My health confession & weight loss /long but informative
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