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Healthful Living / Natural Treatments
My health confession & weight loss /long but informative
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<blockquote data-quote="gcvmom" data-source="post: 295622" data-attributes="member: 3444"><p>I'm proud of you for taking the situation by the horns and just doing it! It all makes sense. The program sounds like it's very do-able. And you are committed (well, maybe some days you feel like being committed, but this is way better), which is 90% of the battle, no?</p><p> </p><p>I still think I'd do better with my diet and exercise if I left town for a week here and a week there (like I did in Cleveland)! Something about being here, around all the difficult child-ness and the accompanying chaos just flips the poptarts-on-the-couch-at-midnight switch in me like clockwork. Then again, maybe my acknowledgement of the chaos will help me to work on not letting it overwhelm me...</p><p> </p><p>It's been nice not having difficult child's around this week. I've been busier, not snacking, getting some stuff done... weight's holding steady, but hasn't dropped any more either. Okay, wait a minute... this is YOUR thread!</p><p> </p><p><img src="/community/styles/default/xenforo/smilies/emoticons/cheerleader.gif" class="smilie" loading="lazy" alt=":cheerleader:" title="cheerleader :cheerleader:" data-shortname=":cheerleader:" /> GO STAR! (clap clap-clap clap)</p><p> </p><p><img src="/community/styles/default/xenforo/smilies/emoticons/fan.gif" class="smilie" loading="lazy" alt=":fan:" title="fan :fan:" data-shortname=":fan:" /> YOU CAN DO IT! (clap clap-clap clap)</p><p> </p><p><img src="/community/styles/default/xenforo/smilies/emoticons/cheerleader.gif" class="smilie" loading="lazy" alt=":cheerleader:" title="cheerleader :cheerleader:" data-shortname=":cheerleader:" />YOU'VE GOT THE SPIRIT! (clap clap-clap clap)</p><p> </p><p><img src="/community/styles/default/xenforo/smilies/emoticons/fan.gif" class="smilie" loading="lazy" alt=":fan:" title="fan :fan:" data-shortname=":fan:" />THERE'S NOTHIN' TO IT! (clap clap-clap clap)</p><p><img src="/community/styles/default/xenforo/smilies/emoticons/cheerleader.gif" class="smilie" loading="lazy" alt=":cheerleader:" title="cheerleader :cheerleader:" data-shortname=":cheerleader:" /> GO ROCK THAT BODY! (clap clap-clap clap)</p><p> </p><p><img src="/community/styles/default/xenforo/smilies/emoticons/fan.gif" class="smilie" loading="lazy" alt=":fan:" title="fan :fan:" data-shortname=":fan:" /> GO WORK IT OUT! (clap clap-clap clap)</p><p><img src="/community/styles/default/xenforo/smilies/emoticons/cheerleader.gif" class="smilie" loading="lazy" alt=":cheerleader:" title="cheerleader :cheerleader:" data-shortname=":cheerleader:" />YOU ARE THE REASON... (clap clap-clap clap)</p><p><img src="/community/styles/default/xenforo/smilies/emoticons/fan.gif" class="smilie" loading="lazy" alt=":fan:" title="fan :fan:" data-shortname=":fan:" /> THE GUYS ALL SHOUT! (clap clap-clap clap)</p><p>HEY STAR! HEY STAR! HEEEEEEY STAR! </p><p> </p><p>Here's to a happy and healthier you!</p></blockquote><p></p>
[QUOTE="gcvmom, post: 295622, member: 3444"] I'm proud of you for taking the situation by the horns and just doing it! It all makes sense. The program sounds like it's very do-able. And you are committed (well, maybe some days you feel like being committed, but this is way better), which is 90% of the battle, no? I still think I'd do better with my diet and exercise if I left town for a week here and a week there (like I did in Cleveland)! Something about being here, around all the difficult child-ness and the accompanying chaos just flips the poptarts-on-the-couch-at-midnight switch in me like clockwork. Then again, maybe my acknowledgement of the chaos will help me to work on not letting it overwhelm me... It's been nice not having difficult child's around this week. I've been busier, not snacking, getting some stuff done... weight's holding steady, but hasn't dropped any more either. Okay, wait a minute... this is YOUR thread! :cheerleader: GO STAR! (clap clap-clap clap) :fan: YOU CAN DO IT! (clap clap-clap clap) :cheerleader:YOU'VE GOT THE SPIRIT! (clap clap-clap clap) :fan:THERE'S NOTHIN' TO IT! (clap clap-clap clap) :cheerleader: GO ROCK THAT BODY! (clap clap-clap clap) :fan: GO WORK IT OUT! (clap clap-clap clap) :cheerleader:YOU ARE THE REASON... (clap clap-clap clap) :fan: THE GUYS ALL SHOUT! (clap clap-clap clap) HEY STAR! HEY STAR! HEEEEEEY STAR! Here's to a happy and healthier you! [/QUOTE]
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My health confession & weight loss /long but informative
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