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Parent Support Forums
Substance Abuse
MY Meltdown
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<blockquote data-quote="Ephchap" data-source="post: 81563" data-attributes="member: 27"><p>"Angela",</p><p></p><p>First of all, gentle hugs. We care about you. We're all wrapping our arms around you cyberly.</p><p></p><p>Have you been to your therapist? Has talking with him/her helped? Have they put you on any medications?</p><p></p><p>If you're feeling really down, you need to call someone ... your therapist, a friend, neighbor, relative, or if you're feeling really down ... a crisis hotline.</p><p></p><p>Seriously, you've been through so much trauma, it's no wonder you're feeling down, but you can't let it get the best of you. You need to take better care of you. You are your first priority.</p><p></p><p>Please call someone if you feel the need. We can only help so much online.</p><p></p><p>Mega hugs,</p><p>Deb</p></blockquote><p></p>
[QUOTE="Ephchap, post: 81563, member: 27"] "Angela", First of all, gentle hugs. We care about you. We're all wrapping our arms around you cyberly. Have you been to your therapist? Has talking with him/her helped? Have they put you on any medications? If you're feeling really down, you need to call someone ... your therapist, a friend, neighbor, relative, or if you're feeling really down ... a crisis hotline. Seriously, you've been through so much trauma, it's no wonder you're feeling down, but you can't let it get the best of you. You need to take better care of you. You are your first priority. Please call someone if you feel the need. We can only help so much online. Mega hugs, Deb [/QUOTE]
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