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General Discussions
Healthful Living / Natural Treatments
natural supplements for sleep???
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<blockquote data-quote="Jena" data-source="post: 377491" data-attributes="member: 4514"><p>good morning,</p><p> </p><p>so, i figured i'd try coming here. keep tryiing the medication game and can't seem to hit the right one.</p><p> </p><p>we have tried melatonin and just about everything else in the natural food store that is supposed to induce sleep, reduce mania and lower anxiety.</p><p> </p><p>one i haven't tried is tryptophan, the stuff that's in turkey lol. anyone try that??</p><p> </p><p>i gotta get little difficult child sleeping before start of school....... i'm running out of time <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /> starts tuesday. any ideas are always great.</p></blockquote><p></p>
[QUOTE="Jena, post: 377491, member: 4514"] good morning, so, i figured i'd try coming here. keep tryiing the medication game and can't seem to hit the right one. we have tried melatonin and just about everything else in the natural food store that is supposed to induce sleep, reduce mania and lower anxiety. one i haven't tried is tryptophan, the stuff that's in turkey lol. anyone try that?? i gotta get little difficult child sleeping before start of school....... i'm running out of time :) starts tuesday. any ideas are always great. [/QUOTE]
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natural supplements for sleep???
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