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<blockquote data-quote="Hound dog" data-source="post: 236036" data-attributes="member: 84"><p>We must have been posting at the same time.</p><p> </p><p>If hospital is not an option you want to use yet, you'll have to focus on re-training your brain to stop seeing everything as a threat. been there done that A pup that will grow into a big protective dog might help with the nervousness of the neighbors. (also a few anonymous phone calls to the police dept on their activites) A anonymous phone call to the landlord if they're renting would also be pro-active. A good sound self-defense class may give you back some of your self confidence, while also giving you good sound ways to help protect yourself. (not a bad idea for any woman these days) And it's a good work out for some of the emotions you're feeling especially the anger.</p><p> </p><p>That you're looking for a new job is a good first step. That place has been toxic since you started. </p><p> </p><p>Baby steps might be required at first and that's ok. Any progress is better than no progress. As you accomplish each small goal you set for yourself the old confidence will start coming back, as well as the feeling that you are once again reclaiming control over your life.</p><p> </p><p>You are always in my prayers.</p><p> </p><p>((((hugs))))</p></blockquote><p></p>
[QUOTE="Hound dog, post: 236036, member: 84"] We must have been posting at the same time. If hospital is not an option you want to use yet, you'll have to focus on re-training your brain to stop seeing everything as a threat. been there done that A pup that will grow into a big protective dog might help with the nervousness of the neighbors. (also a few anonymous phone calls to the police dept on their activites) A anonymous phone call to the landlord if they're renting would also be pro-active. A good sound self-defense class may give you back some of your self confidence, while also giving you good sound ways to help protect yourself. (not a bad idea for any woman these days) And it's a good work out for some of the emotions you're feeling especially the anger. That you're looking for a new job is a good first step. That place has been toxic since you started. Baby steps might be required at first and that's ok. Any progress is better than no progress. As you accomplish each small goal you set for yourself the old confidence will start coming back, as well as the feeling that you are once again reclaiming control over your life. You are always in my prayers. ((((hugs)))) [/QUOTE]
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