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Not sleeping well and irritable
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<blockquote data-quote="Californiablonde" data-source="post: 614103" data-attributes="member: 2196"><p>Well last night I got more sleep than I've been getting all week. Five hours to be exact. I fell asleep around 10:00 and woke up at 3:00. I will gladly take it! I feel much less irritable today than I have been feeling, but still feel like I need to catch up on some hours. I should be able to do that easily tonight. The kids will be at their dad's so I won't be kept awake by them. My mom bought tickets to a church Christmas breakfast for us for tomorrow morning, and I forgot all about it until she reminded me last night. I won't be able to sleep in as late as I had hoped, but at least I can stay in bed till 9:00 and that should make a difference.</p><p></p><p>I should be feeling better by tomorrow, but I'm worried I am going to start this vicious cycle again next week. I don't really think I'm stressing about work. Mondays are the days where I have to make all my dreaded phone calls, and I really stress out about it on Sunday, but the rest of the week is smooth sailing. Tuesday through Friday my work is fairly easy and I always have plenty of time to go online when things are slow. My job is pretty easy except for the dreaded Mondays. </p><p></p><p> I used to have a fear of sleeping through my alarm clock and being late to work, so maybe I'm still worried about it subconciously. I don't really care for rice pudding, Malika, but at this point I am willing to try anything! Sleepy time tea and melatonin isn't helping. And I am actively losing weight so maybe that will help, too. At this point I weigh about 155 pounds, which certainly qualifies me as obese by medical standards. Whatever my issues are, I hope they get resolved quickly. Holidays are fast approaching and I really want to be able to enjoy them to the fullest.</p></blockquote><p></p>
[QUOTE="Californiablonde, post: 614103, member: 2196"] Well last night I got more sleep than I've been getting all week. Five hours to be exact. I fell asleep around 10:00 and woke up at 3:00. I will gladly take it! I feel much less irritable today than I have been feeling, but still feel like I need to catch up on some hours. I should be able to do that easily tonight. The kids will be at their dad's so I won't be kept awake by them. My mom bought tickets to a church Christmas breakfast for us for tomorrow morning, and I forgot all about it until she reminded me last night. I won't be able to sleep in as late as I had hoped, but at least I can stay in bed till 9:00 and that should make a difference. I should be feeling better by tomorrow, but I'm worried I am going to start this vicious cycle again next week. I don't really think I'm stressing about work. Mondays are the days where I have to make all my dreaded phone calls, and I really stress out about it on Sunday, but the rest of the week is smooth sailing. Tuesday through Friday my work is fairly easy and I always have plenty of time to go online when things are slow. My job is pretty easy except for the dreaded Mondays. I used to have a fear of sleeping through my alarm clock and being late to work, so maybe I'm still worried about it subconciously. I don't really care for rice pudding, Malika, but at this point I am willing to try anything! Sleepy time tea and melatonin isn't helping. And I am actively losing weight so maybe that will help, too. At this point I weigh about 155 pounds, which certainly qualifies me as obese by medical standards. Whatever my issues are, I hope they get resolved quickly. Holidays are fast approaching and I really want to be able to enjoy them to the fullest. [/QUOTE]
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