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Healthful Living / Natural Treatments
Oh, this was about LOSING weight?
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<blockquote data-quote="ML" data-source="post: 135021"><p>Ha,</p><p></p><p>I'm getting really scared. I am gaining weight. Sure, I'm going through M and things have slowed down but this is getting out of hand. I'm heavier than I have ever been in my life.</p><p></p><p>I'm also still using food to some extent for my depression and anxiety. I am not happy with aspects of my life and not ready to change them. But that's another story altogether. Though it's all tied in.</p><p></p><p>So I'd like to make today the first dayof the rest of my life. A life filled with joy and healtier choices.</p><p></p><p>I can exercise by walking on lunch hours. A must do for me if I want to be successful.</p><p></p><p>Wish me luck. ML</p></blockquote><p></p>
[QUOTE="ML, post: 135021"] Ha, I'm getting really scared. I am gaining weight. Sure, I'm going through M and things have slowed down but this is getting out of hand. I'm heavier than I have ever been in my life. I'm also still using food to some extent for my depression and anxiety. I am not happy with aspects of my life and not ready to change them. But that's another story altogether. Though it's all tied in. So I'd like to make today the first dayof the rest of my life. A life filled with joy and healtier choices. I can exercise by walking on lunch hours. A must do for me if I want to be successful. Wish me luck. ML [/QUOTE]
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Oh, this was about LOSING weight?
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