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Healthful Living / Natural Treatments
Oh, this was about LOSING weight?
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<blockquote data-quote="Nomad" data-source="post: 135190"><p>You sound like you have the makings of a plan. If you haven't done so already, you might want to get rid of all tempting/junk food from your home. Instead, buy fruit, vegetables and some other healthy items. Love the idea of the walking! Another help is buying and reading exercise magazines like Shape or magazines like Weight Watchers.</p></blockquote><p></p>
[QUOTE="Nomad, post: 135190"] You sound like you have the makings of a plan. If you haven't done so already, you might want to get rid of all tempting/junk food from your home. Instead, buy fruit, vegetables and some other healthy items. Love the idea of the walking! Another help is buying and reading exercise magazines like Shape or magazines like Weight Watchers. [/QUOTE]
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General Discussions
Healthful Living / Natural Treatments
Oh, this was about LOSING weight?
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