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Healthful Living / Natural Treatments
OK, 'Fess Up - Week 2 of HL, how are you doing?
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<blockquote data-quote="Scent of Cedar II" data-source="post: 118514" data-attributes="member: 4391"><p>I haven't read through the rest of the postings yet, but I just had to comment on the self-sabotge part.</p><p></p><p>I think we DO know things that are wrong for us. I think too that we sometimes actively engage in self-sabotage.</p><p></p><p>The battle, whether our challenges have to do with weight or mood or whatever the challenge is for us, takes place first in our minds.</p><p></p><p>However we got where we are, those same old messages are playing against us every minute.</p><p></p><p>I think they might even become stronger as we begin to break through into healthier ways of being.</p><p></p><p>Self-sabotage.</p><p></p><p>Very important to remember that as we all go through the changes we have set for ourselves.</p><p></p><p>Barbara</p></blockquote><p></p>
[QUOTE="Scent of Cedar II, post: 118514, member: 4391"] I haven't read through the rest of the postings yet, but I just had to comment on the self-sabotge part. I think we DO know things that are wrong for us. I think too that we sometimes actively engage in self-sabotage. The battle, whether our challenges have to do with weight or mood or whatever the challenge is for us, takes place first in our minds. However we got where we are, those same old messages are playing against us every minute. I think they might even become stronger as we begin to break through into healthier ways of being. Self-sabotage. Very important to remember that as we all go through the changes we have set for ourselves. Barbara [/QUOTE]
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OK, 'Fess Up - Week 2 of HL, how are you doing?
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