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Healthful Living / Natural Treatments
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<blockquote data-quote="Wiped Out" data-source="post: 113026" data-attributes="member: 1631"><p>I agree with Sharon-pamper yourself a bit now-get a good night's rest-maybe fall asleep reading a good book. </p><p></p><p>Trinity has a good point too. Often if I can drag myself to the club when I have a cold (just so long that's truly what it is-if it's the flu no way would I do a workout) I feel better-I don't push myself as much but just opening the nasal passages feels good.</p><p></p><p>So maybe tonight-go to bed early and then do a bit of a cardio tomorrow. </p><p></p><p>Hope you are feeling better soon. Hugs.</p></blockquote><p></p>
[QUOTE="Wiped Out, post: 113026, member: 1631"] I agree with Sharon-pamper yourself a bit now-get a good night's rest-maybe fall asleep reading a good book. Trinity has a good point too. Often if I can drag myself to the club when I have a cold (just so long that's truly what it is-if it's the flu no way would I do a workout) I feel better-I don't push myself as much but just opening the nasal passages feels good. So maybe tonight-go to bed early and then do a bit of a cardio tomorrow. Hope you are feeling better soon. Hugs. [/QUOTE]
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