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General Parenting
omega 3
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<blockquote data-quote="ready2run" data-source="post: 472728" data-attributes="member: 11339"><p>Malika, I looked into the magnesium but my psychiatrist told me that there was no evidence that it would be helpful and suggested i try the omega 3's instead. she said it had to be at a ratio where the EPA was at least twice the DHA and the total dose around 1500mg. she also said she would do some research on magnesium and get back to me. that may be where i'm heading next if this isn't helpful. as for iron, that could also be it. my oldest has an iron problem and takes a liquid supplement that is pretty nasty. i haven't noticed any effects on her behaviourwise with the supplement other than not being so tired.</p></blockquote><p></p>
[QUOTE="ready2run, post: 472728, member: 11339"] Malika, I looked into the magnesium but my psychiatrist told me that there was no evidence that it would be helpful and suggested i try the omega 3's instead. she said it had to be at a ratio where the EPA was at least twice the DHA and the total dose around 1500mg. she also said she would do some research on magnesium and get back to me. that may be where i'm heading next if this isn't helpful. as for iron, that could also be it. my oldest has an iron problem and takes a liquid supplement that is pretty nasty. i haven't noticed any effects on her behaviourwise with the supplement other than not being so tired. [/QUOTE]
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