Plan is to maintain till 10

Discussion in 'Healthful Living / Natural Treatments' started by ML, Dec 13, 2009.

  1. ML

    ML Guest

    My goal is to maintain my weight for the next couple weeks before going back into it full force. I will keep up my walks and jumps and just try to prevent further damage. (can you tell ml did baking yesterday lol)
  2. trinityroyal

    trinityroyal Well-Known Member

    ML, that sounds like a good plan.

    If you put too much pressure on yourself over the holidays, it's too easy to slip up and then give up.

    Enjoy the treats, in moderation, and then the New Year is a perfect time for a fresh commitment to goals.