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General Discussions
Healthful Living / Natural Treatments
pulling my emergency brake
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<blockquote data-quote="Wiped Out" data-source="post: 154368" data-attributes="member: 1631"><p>I have been there done that with the gasping for air going up a flight of stairs. What really made me decide I needed to get serious was in '96 on a visit to San Francisco from all the walking and my thighs rubbing together it became so raw it bled.</p><p></p><p>I started ww when I came home and for me it was a great decision.</p><p></p><p>With whatever you decide to do, start slowly with the exercising and start adding fruits and veggies along with plenty of water.</p><p></p><p>We're here for you and you can do it!</p></blockquote><p></p>
[QUOTE="Wiped Out, post: 154368, member: 1631"] I have been there done that with the gasping for air going up a flight of stairs. What really made me decide I needed to get serious was in '96 on a visit to San Francisco from all the walking and my thighs rubbing together it became so raw it bled. I started ww when I came home and for me it was a great decision. With whatever you decide to do, start slowly with the exercising and start adding fruits and veggies along with plenty of water. We're here for you and you can do it! [/QUOTE]
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pulling my emergency brake
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