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<blockquote data-quote="SearchingForRainbows" data-source="post: 150447" data-attributes="member: 3388"><p>Beth,</p><p></p><p>I'm also another one who uses SPLENDA. (I don't like the after taste left by the others.) I've been using it for at least three years now and haven't experienced sugar cravings. In fact, I think I would definitely be a few pounds heavier if I used sugar!!! </p><p></p><p>Banish the word "diet" from your vocabulary!!! Think in terms of a healthy lifestyle instead. I know it sounds ridiculous, but doing this has helped me stay on track. As I always say, healthy eating has to be a permanent lifestyle sort of thing - I don't believe that in the long run diets work. However, this is just my thoughts on this subject. And, believe me, I could go on and on and on like the energizer bunny discussing this!!! I have to stop now - Too many things are happening in my house this afternoon.</p><p></p><p>Anyway, I'm glad you're here. You can do this!!! WFEN</p></blockquote><p></p>
[QUOTE="SearchingForRainbows, post: 150447, member: 3388"] Beth, I'm also another one who uses SPLENDA. (I don't like the after taste left by the others.) I've been using it for at least three years now and haven't experienced sugar cravings. In fact, I think I would definitely be a few pounds heavier if I used sugar!!! Banish the word "diet" from your vocabulary!!! Think in terms of a healthy lifestyle instead. I know it sounds ridiculous, but doing this has helped me stay on track. As I always say, healthy eating has to be a permanent lifestyle sort of thing - I don't believe that in the long run diets work. However, this is just my thoughts on this subject. And, believe me, I could go on and on and on like the energizer bunny discussing this!!! I have to stop now - Too many things are happening in my house this afternoon. Anyway, I'm glad you're here. You can do this!!! WFEN [/QUOTE]
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