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The Watercooler
Questions about minerals
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<blockquote data-quote="hearts and roses" data-source="post: 527314" data-attributes="member: 2211"><p>The reason I ask is because I have symptoms of low potassium and magnesium and the bloodwork confirms it. I have severe leg cramps, similar to RLS, constipation alternating with diarrhea, headaches, and fibro symptoms. </p><p></p><p>The one thing my dr hasn't checked is my thyroid levels, which I will ask her to do next. I've taken mag supplements for a few years as it was low once before. I do eat a diet with foods rich in mag and potassium. That is why I'm not quite understanding why I'm low. Since I eat a good diet AND take supplements, why isn't my body absorbing them and why does my bloodwork show that I'm low? Know what I mean?? It's not making sense.</p></blockquote><p></p>
[QUOTE="hearts and roses, post: 527314, member: 2211"] The reason I ask is because I have symptoms of low potassium and magnesium and the bloodwork confirms it. I have severe leg cramps, similar to RLS, constipation alternating with diarrhea, headaches, and fibro symptoms. The one thing my dr hasn't checked is my thyroid levels, which I will ask her to do next. I've taken mag supplements for a few years as it was low once before. I do eat a diet with foods rich in mag and potassium. That is why I'm not quite understanding why I'm low. Since I eat a good diet AND take supplements, why isn't my body absorbing them and why does my bloodwork show that I'm low? Know what I mean?? It's not making sense. [/QUOTE]
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