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Questions about minerals
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<blockquote data-quote="InsaneCdn" data-source="post: 527316" data-attributes="member: 11791"><p>potassium and magnesium are different than some of the other minerals... each of them has a "sister" mineral, and the two work together.</p><p></p><p>For potassium, it's sodium... magnesium goes with calcium.</p><p>Sometimes, you may be getting enough potassium, for example, but too much sodium, and throwing the "balance" off.</p><p></p><p>Plus... with intensive farming methods, sometimes the soil gets depleted of trace minerals and such... so, what 'should' have X or Y, doesn't (they've found that onions don't always have selenium... depends on whether the soil has it or not).</p></blockquote><p></p>
[QUOTE="InsaneCdn, post: 527316, member: 11791"] potassium and magnesium are different than some of the other minerals... each of them has a "sister" mineral, and the two work together. For potassium, it's sodium... magnesium goes with calcium. Sometimes, you may be getting enough potassium, for example, but too much sodium, and throwing the "balance" off. Plus... with intensive farming methods, sometimes the soil gets depleted of trace minerals and such... so, what 'should' have X or Y, doesn't (they've found that onions don't always have selenium... depends on whether the soil has it or not). [/QUOTE]
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