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General Discussions
Healthful Living / Natural Treatments
Relief from hot flashes?
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<blockquote data-quote="Nomad" data-source="post: 283752"><p>My sympathy as well. I have a little battery operated fan in the bathroom. I turn it on and point it toward my face when blow drying my hair. When my flashes are bad, I also drink ice water. These two things together, either stop them from starting in the first place, or keep them minimal and brief. Wishing you well...I'm going to check out that link myself!</p></blockquote><p></p>
[QUOTE="Nomad, post: 283752"] My sympathy as well. I have a little battery operated fan in the bathroom. I turn it on and point it toward my face when blow drying my hair. When my flashes are bad, I also drink ice water. These two things together, either stop them from starting in the first place, or keep them minimal and brief. Wishing you well...I'm going to check out that link myself! [/QUOTE]
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General Discussions
Healthful Living / Natural Treatments
Relief from hot flashes?
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