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<blockquote data-quote="Scent of Cedar II" data-source="post: 112922" data-attributes="member: 4391"><p>I would just like everyone to know that I did three sit ups today.</p><p></p><p>Count 'em.</p><p></p><p>Three.</p><p></p><p>That's three more than none.</p><p></p><p>Tomorrow?</p><p></p><p>I may go for the big 04.</p><p></p><p> :smile:</p><p></p><p></p><p>That is how I got to be a karate person, guys. </p><p></p><p>Start slow.</p><p></p><p>No particular goal other than something entirely manageable.</p><p></p><p>You will be surprised where those three little sit ups take me.</p><p></p><p>I will keep you posted.</p><p></p><p>Right now?</p><p></p><p>It's between a yoga class, karate, or another ballet class.</p><p></p><p>We'll see.</p><p></p><p>It all starts with those three little sit ups every morning.</p><p></p><p>Something about doing that changes our brains about what else we might be capable of.</p><p></p><p>Try it.</p><p></p><p>Barbara</p></blockquote><p></p>
[QUOTE="Scent of Cedar II, post: 112922, member: 4391"] I would just like everyone to know that I did three sit ups today. Count 'em. Three. That's three more than none. Tomorrow? I may go for the big 04. [img]:smile:[/img] That is how I got to be a karate person, guys. Start slow. No particular goal other than something entirely manageable. You will be surprised where those three little sit ups take me. I will keep you posted. Right now? It's between a yoga class, karate, or another ballet class. We'll see. It all starts with those three little sit ups every morning. Something about doing that changes our brains about what else we might be capable of. Try it. Barbara [/QUOTE]
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