BusynMember
Well-Known Member
It's not like I ever had a great memory, but senior moments drive me nuts. When I can't think of a name or a word, it reminds me that I ain't gettin' any younger .
Anyone do herbal stuff or diet to try to improve or stall normal aging of the brain? I try to eat a lot of berries and dark green veggies. Are Omegas good for this? The doctor said it's just a part of aging.
Anyone do herbal stuff or diet to try to improve or stall normal aging of the brain? I try to eat a lot of berries and dark green veggies. Are Omegas good for this? The doctor said it's just a part of aging.