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General Parenting
Sensory Integration Disorder (SID)/Spatial Issues and Dairy Free
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<blockquote data-quote="Josie" data-source="post: 118363" data-attributes="member: 1792"><p>My 2 girls and I are dairy free. One of them is also soy free so I don't buy that either. Personally, I prefer to go mostly without "fake" milk products so I don't buy cheese replacements. Some people use ghee which is butter with the milk solids (casein and probably lactose, I'm not sure) removed. My daughter's reaction to milk is so extreme that I am afraid to use ghee, thinking some of the casein might remain.</p><p></p><p>I use almond milk or coconut milk as a replacement for milk when cooking. I also buy DariFree, a powedered milk replacement product. I have made ice cream and hot chocolate from this that actually tastes good.</p><p></p><p>You are right that the dairy free substitutes are more expensive. You can find a different way of eating that doesn't rely so much on the substitutes and minimize the cost.</p><p></p><p>Good luck! For us, the girlfriend/CF diet has been a miracle.</p></blockquote><p></p>
[QUOTE="Josie, post: 118363, member: 1792"] My 2 girls and I are dairy free. One of them is also soy free so I don't buy that either. Personally, I prefer to go mostly without "fake" milk products so I don't buy cheese replacements. Some people use ghee which is butter with the milk solids (casein and probably lactose, I'm not sure) removed. My daughter's reaction to milk is so extreme that I am afraid to use ghee, thinking some of the casein might remain. I use almond milk or coconut milk as a replacement for milk when cooking. I also buy DariFree, a powedered milk replacement product. I have made ice cream and hot chocolate from this that actually tastes good. You are right that the dairy free substitutes are more expensive. You can find a different way of eating that doesn't rely so much on the substitutes and minimize the cost. Good luck! For us, the girlfriend/CF diet has been a miracle. [/QUOTE]
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