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Parent Emeritus
Slowly Breaking Me Down
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<blockquote data-quote="Kathy813" data-source="post: 625821" data-attributes="member: 1967"><p>One more thing . . . if the texts are causing you pain . . . stop them. If you have a smart phone, you can set your phone to block texts from your difficult child. I have both the phone number and texts blocked from my difficult child. I told her that I would talk to her once a week (another suggestion of my therapist) and that was it. It is so much more peaceful now when I don't have to tense up every time my phone rings or I get a text.</p><p></p><p>Now I only get upset once a week.</p></blockquote><p></p>
[QUOTE="Kathy813, post: 625821, member: 1967"] One more thing . . . if the texts are causing you pain . . . stop them. If you have a smart phone, you can set your phone to block texts from your difficult child. I have both the phone number and texts blocked from my difficult child. I told her that I would talk to her once a week (another suggestion of my therapist) and that was it. It is so much more peaceful now when I don't have to tense up every time my phone rings or I get a text. Now I only get upset once a week. [/QUOTE]
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