I know the old saying that "Breakfast is the most important meal of the day". I told my kids that for 20 years. But, I never practiced what I preached. Breakfast for me was always coffee chased by toothpaste. Yum. I am trying to diet. Well just eat better really. And I would really like to try and incorporate breakfast. Trouble is - it just never appeals to me. What about you? Do you follow the suggestion to eat a good breakfast? What did you have today? Off to second a second helping of coffee.