Stress Management

Discussion in 'Healthful Living / Natural Treatments' started by Jon777, Oct 9, 2016.

  1. Jon777

    Jon777 New Member

    just a link to some good articles on Stress Management.

    from the website of an MD with interest in natural medicine.

    Chief Editor: Dr. Jacob Mathew, webmaster, holisticonline


    Stress Management:

    http://www.holistic-online.com/stress/stress_home.htm

    +++

    Meditation:

    http://1stholistic.com/Meditation/hol_meditation.htm

    +++

    I would also encourage any and all "battle weary" parents to get into counseling yourselves, and perhaps a (real world) support group as well. No reason to try to re-invent the wheel, when others have been through these journeys and can offer helpful advice and support.


    Best of luck,


    Take care
     
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