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<blockquote data-quote="Star*" data-source="post: 146466" data-attributes="member: 4964"><p>One word - maybe two - </p><p> </p><p>Stroller jogger - </p><p> </p><p>I see them ALL the time at the Salvation Army - </p><p> </p><p>Tell her to get an Ipod and put the kids in the stroller jogger. </p><p> </p><p>As far as calming without medications? </p><p> </p><p>Yoga </p><p> </p><p>Personally I listen alternately between Ozzy and Chopin when I'm stressy. </p><p> </p><p>Also - for 2 packs a day - EVEN if she's going outside? The nicotine and chemicals are on her clothes and in her hair - </p><p> </p><p>Natural licorice root can be put in the mouth and scucked on. It gives the hand a mouth to hand replacment sensation, and the taste is similar to a cigarette. </p><p> </p><p>Also - LOADS of tootsie pops - dollar store 10 in a bundle for a buck. </p><p> </p><p>Pick up a book and read - ONE page at at a time with one cigarette- ONLY one page. When the book is done - tell her to look at how many pages she read, and that will tell her how many cigarettes she smoked while standing there. The average cigarette is smoked in 10 minutes. 10 minutes x's the number of pages (say 287) is 2870 minutes or 47.83 hours smoking - what could she have done with her kids instead? </p><p> </p><p>Just a thought -</p></blockquote><p></p>
[QUOTE="Star*, post: 146466, member: 4964"] One word - maybe two - Stroller jogger - I see them ALL the time at the Salvation Army - Tell her to get an Ipod and put the kids in the stroller jogger. As far as calming without medications? Yoga Personally I listen alternately between Ozzy and Chopin when I'm stressy. Also - for 2 packs a day - EVEN if she's going outside? The nicotine and chemicals are on her clothes and in her hair - Natural licorice root can be put in the mouth and scucked on. It gives the hand a mouth to hand replacment sensation, and the taste is similar to a cigarette. Also - LOADS of tootsie pops - dollar store 10 in a bundle for a buck. Pick up a book and read - ONE page at at a time with one cigarette- ONLY one page. When the book is done - tell her to look at how many pages she read, and that will tell her how many cigarettes she smoked while standing there. The average cigarette is smoked in 10 minutes. 10 minutes x's the number of pages (say 287) is 2870 minutes or 47.83 hours smoking - what could she have done with her kids instead? Just a thought - [/QUOTE]
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