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The Watercooler
Sweet recipes without real sugar? Stivia maybe?
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<blockquote data-quote="Pam R" data-source="post: 54598" data-attributes="member: 108"><p>We use NO sweeteners: sugar, honey, molasses, maple syrup, artificial, stevia.</p><p></p><p>What we do use are fruits: banana or apple juice or apple juice concentrate in very small amounts.</p><p></p><p>If your palate is accustomed to the sweetness of bought things, then these things will not taste sweet at all.</p><p></p><p>But we've been on the program for 4.5 years now and it's amazing how sweet things taste with a little fruit added. </p><p></p><p>If he's hypoglycemic, honey and fructose (separated from the fiber of the fruit) may also make him react.</p><p></p><p>A good way to keep his blood sugar steady is to make sure he has something with protein whenever he eats anything processed or sweet: cheese stick, nuts, some meat.</p><p></p><p>I can't tolerate any wheat products but a good baking mix can be made from 1/2 brown rice flour: 1/2 oat flour. I use this in shortcakes and pizza crust.</p><p></p><p>Pam R.</p></blockquote><p></p>
[QUOTE="Pam R, post: 54598, member: 108"] We use NO sweeteners: sugar, honey, molasses, maple syrup, artificial, stevia. What we do use are fruits: banana or apple juice or apple juice concentrate in very small amounts. If your palate is accustomed to the sweetness of bought things, then these things will not taste sweet at all. But we've been on the program for 4.5 years now and it's amazing how sweet things taste with a little fruit added. If he's hypoglycemic, honey and fructose (separated from the fiber of the fruit) may also make him react. A good way to keep his blood sugar steady is to make sure he has something with protein whenever he eats anything processed or sweet: cheese stick, nuts, some meat. I can't tolerate any wheat products but a good baking mix can be made from 1/2 brown rice flour: 1/2 oat flour. I use this in shortcakes and pizza crust. Pam R. [/QUOTE]
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Sweet recipes without real sugar? Stivia maybe?
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