Forums
New posts
Search forums
What's new
New posts
New profile posts
Latest activity
Internet Search
Members
Current visitors
New profile posts
Search profile posts
Log in
Register
What's new
Search
Search
Search titles only
By:
New posts
Search forums
Menu
Log in
Register
Install the app
Install
Forums
General Discussions
The Watercooler
The dieting struggles continue
JavaScript is disabled. For a better experience, please enable JavaScript in your browser before proceeding.
You are using an out of date browser. It may not display this or other websites correctly.
You should upgrade or use an
alternative browser
.
Reply to thread
Message
<blockquote data-quote="InsaneCdn" data-source="post: 616983" data-attributes="member: 11791"><p>CB... there's more to losing weight than food. I've learned that the single biggest cause of weight gain is: not enough quality sleep. I know you have sleep issues. It may be more useful to focus, if possible, on resolving some of the issues around sleep first. Why? because when we are tired, we crave carbs... bread, pasta, sugar. It's the fuel that keeps us going, but it comes at a cost. Getting healthy is more than just a number on the scale...</p></blockquote><p></p>
[QUOTE="InsaneCdn, post: 616983, member: 11791"] CB... there's more to losing weight than food. I've learned that the single biggest cause of weight gain is: not enough quality sleep. I know you have sleep issues. It may be more useful to focus, if possible, on resolving some of the issues around sleep first. Why? because when we are tired, we crave carbs... bread, pasta, sugar. It's the fuel that keeps us going, but it comes at a cost. Getting healthy is more than just a number on the scale... [/QUOTE]
Insert quotes…
Verification
Post reply
Forums
General Discussions
The Watercooler
The dieting struggles continue
Top