Forums
New posts
Search forums
What's new
New posts
New profile posts
Latest activity
Internet Search
Members
Current visitors
New profile posts
Search profile posts
Log in
Register
What's new
Search
Search
Search titles only
By:
New posts
Search forums
Menu
Log in
Register
Install the app
Install
Forums
General Discussions
Healthful Living / Natural Treatments
Things I'm liking about WW so far
JavaScript is disabled. For a better experience, please enable JavaScript in your browser before proceeding.
You are using an out of date browser. It may not display this or other websites correctly.
You should upgrade or use an
alternative browser
.
Reply to thread
Message
<blockquote data-quote="tiredmommy" data-source="post: 355872" data-attributes="member: 1722"><p>Jody- You get whatever you put into, just like anything. I've never used a formal weight loss program before this so I can't really compare. I can, however, tell you that my commitment is paying off: I've lost 8.2 lbs in 4 weeks, lost over 3 inches off my waist and my clothes are definitely getting bigger. Some people don't go to meetings but I am because I feel it makes me feel for accountable for my health. Pita chips are easy to make, here's the directions:</p><p> </p><p>You'll need : </p><p>3 (6 inch) pitas</p><p>butter-flavored cooking spray</p><p>cinnamon</p><p>no more than 2 tsp of turbinado (raw) sugar</p><p> </p><p>Pre-heat oven to 400F</p><p> </p><p>Split pitas in half horizontally (I use scissors). Cut each half into 8 wedges. Arrange wedges, rough sides up, on a baking sheet and generously coat with cooking spray. Sprinkle with cinnamon and sugar. Bake at 400F for 6 to 7 minutes or until crisp and golden. Yield: 6 servings of 8 wedges each.</p><p> </p><p>Total weight watchers points per serving: 1</p></blockquote><p></p>
[QUOTE="tiredmommy, post: 355872, member: 1722"] Jody- You get whatever you put into, just like anything. I've never used a formal weight loss program before this so I can't really compare. I can, however, tell you that my commitment is paying off: I've lost 8.2 lbs in 4 weeks, lost over 3 inches off my waist and my clothes are definitely getting bigger. Some people don't go to meetings but I am because I feel it makes me feel for accountable for my health. Pita chips are easy to make, here's the directions: You'll need : 3 (6 inch) pitas butter-flavored cooking spray cinnamon no more than 2 tsp of turbinado (raw) sugar Pre-heat oven to 400F Split pitas in half horizontally (I use scissors). Cut each half into 8 wedges. Arrange wedges, rough sides up, on a baking sheet and generously coat with cooking spray. Sprinkle with cinnamon and sugar. Bake at 400F for 6 to 7 minutes or until crisp and golden. Yield: 6 servings of 8 wedges each. Total weight watchers points per serving: 1 [/QUOTE]
Insert quotes…
Verification
Post reply
Forums
General Discussions
Healthful Living / Natural Treatments
Things I'm liking about WW so far
Top