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Healthful Living / Natural Treatments
This is So Yummy.........
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<blockquote data-quote="SRL" data-source="post: 115954" data-attributes="member: 701"><p>I haven't liked ground turkey as a substitute in my regular recipes so I went in search of some new recipes and my family loves these.</p><p></p><p>Barbeque Turkey Burgers</p><p></p><p>1/4 cup Worcestershire sauce</p><p>1/4 cup ketchup</p><p>2 tablespoons soy sauce</p><p>2 garlic cloves, minced and mashed to a paste with 1/2 teaspoon salt ( I substitute 1/4 tsp garlic powder)</p><p>1 teaspoon chili powder</p><p>1/4 teaspoon ground cumin</p><p>1/4 teaspoon Tabasco</p><p>2 pounds ground turkey</p><p>1 small onion, minced</p><p>1/2 cup fresh bread crumbs </p><p></p><p>Make burgers:</p><p>In a small bowl stir together Worcestershire sauce, ketchup, soy sauce, garlic paste, chili powder, cumin, Tabasco, and salt and pepper to taste until sauce is smooth. In a large bowl stir together turkey, onion, bread crumbs, and 1/4 cup sauce until combined well and form into 6-8 patties. Brush remaining sauce onto all sides of burgers. </p><p></p><p>Grill until cooked through. We like this recipe with a sauce made from equal parts mayo and sour cream with some lime juice splashed in. You could use reduced/no fat equivalents or use the real stuff since a little goes a long way. </p><p></p><p>Recipe calls for serving on pita, I like them plain, kids like them on buns.</p></blockquote><p></p>
[QUOTE="SRL, post: 115954, member: 701"] I haven't liked ground turkey as a substitute in my regular recipes so I went in search of some new recipes and my family loves these. Barbeque Turkey Burgers 1/4 cup Worcestershire sauce 1/4 cup ketchup 2 tablespoons soy sauce 2 garlic cloves, minced and mashed to a paste with 1/2 teaspoon salt ( I substitute 1/4 tsp garlic powder) 1 teaspoon chili powder 1/4 teaspoon ground cumin 1/4 teaspoon Tabasco 2 pounds ground turkey 1 small onion, minced 1/2 cup fresh bread crumbs Make burgers: In a small bowl stir together Worcestershire sauce, ketchup, soy sauce, garlic paste, chili powder, cumin, Tabasco, and salt and pepper to taste until sauce is smooth. In a large bowl stir together turkey, onion, bread crumbs, and 1/4 cup sauce until combined well and form into 6-8 patties. Brush remaining sauce onto all sides of burgers. Grill until cooked through. We like this recipe with a sauce made from equal parts mayo and sour cream with some lime juice splashed in. You could use reduced/no fat equivalents or use the real stuff since a little goes a long way. Recipe calls for serving on pita, I like them plain, kids like them on buns. [/QUOTE]
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