Marguerite
Active Member
Yesterday was my last diet pill. I took them one a day for the last seven months. They were supposed to curb my appetite and also stop my metabolism form going into slow-mo because I have been dieting. I don't think they did anything much to curb my appetite, I have done this on willpower. But part of it too, was telling myself I only had to do this for six-seven months.
Now the doctor has told me, I have to continue doing this for at least 18 months. Now, without the pills. They are limited in how long they can work, anyway.
One potential problem with the pills - they can push blood pressure up. But now I'm off them, this is not longer a worry.
So the diet continues. From all I've read, that means I'll probably gain back some weight but it should stabilise at a lower level than I began.
The guide will be - my liver function test results. When they drop closer to normal levels, then I can relax my vigilance a bit.
So I'm no longer likely to lose weight, but if I can avoid gaining back most of what I lost, I will still be a winner.
Time to maintain!
Marg
Now the doctor has told me, I have to continue doing this for at least 18 months. Now, without the pills. They are limited in how long they can work, anyway.
One potential problem with the pills - they can push blood pressure up. But now I'm off them, this is not longer a worry.
So the diet continues. From all I've read, that means I'll probably gain back some weight but it should stabilise at a lower level than I began.
The guide will be - my liver function test results. When they drop closer to normal levels, then I can relax my vigilance a bit.
So I'm no longer likely to lose weight, but if I can avoid gaining back most of what I lost, I will still be a winner.
Time to maintain!
Marg