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Parent Emeritus
tried the Al Anon meetings
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<blockquote data-quote="hearts and roses" data-source="post: 511298" data-attributes="member: 2211"><p>Al anon can be very helpful to many. Unfortunately, I did better with private counseling one on one. You may as well, have you tried counseling just for you and your personal growth and detachment skills? I had to make those things my focus so my therapist could reel me back in when I began venting about other things. She was able to help me stay focused on my goals and I'm so very grateful to her. Al anon, again, can be very helpful in gaining perspective and helping you realize you're not alone. Working the steps is always a good practice, but for ME, one on one worked best in terms of personal growth and using the skills I had to lovingly detach without guilt.</p><p></p><p>Big hugs, best of luck.</p></blockquote><p></p>
[QUOTE="hearts and roses, post: 511298, member: 2211"] Al anon can be very helpful to many. Unfortunately, I did better with private counseling one on one. You may as well, have you tried counseling just for you and your personal growth and detachment skills? I had to make those things my focus so my therapist could reel me back in when I began venting about other things. She was able to help me stay focused on my goals and I'm so very grateful to her. Al anon, again, can be very helpful in gaining perspective and helping you realize you're not alone. Working the steps is always a good practice, but for ME, one on one worked best in terms of personal growth and using the skills I had to lovingly detach without guilt. Big hugs, best of luck. [/QUOTE]
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tried the Al Anon meetings
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