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General Discussions
Healthful Living / Natural Treatments
update on fish oil
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<blockquote data-quote="Davedad" data-source="post: 37" data-attributes="member: 2201"><p>I'm not sure the brand makes much dif. I subscribed to a testing lab that looks at different products. I think if you were to stick with the major brands you'd be ok. There is a tremendous amount of info on omega's on the web. There appears to be quite a bit of positive response in regards to effectiveness. please look into the need for Multiple Vit's in addition to the oils. You might also consider testing for deficiencies in zinc,magnesium and B-6 ( niacin). you need to be careful with the natural elements like zinc and magnesium; they are not water soluble and will build up in the body if too much is used. I placed my kids on EFA's I guess about 8 weeks ago, changed other things as well. Much better than before. goood luck.</p></blockquote><p></p>
[QUOTE="Davedad, post: 37, member: 2201"] I'm not sure the brand makes much dif. I subscribed to a testing lab that looks at different products. I think if you were to stick with the major brands you'd be ok. There is a tremendous amount of info on omega's on the web. There appears to be quite a bit of positive response in regards to effectiveness. please look into the need for Multiple Vit's in addition to the oils. You might also consider testing for deficiencies in zinc,magnesium and B-6 ( niacin). you need to be careful with the natural elements like zinc and magnesium; they are not water soluble and will build up in the body if too much is used. I placed my kids on EFA's I guess about 8 weeks ago, changed other things as well. Much better than before. goood luck. [/QUOTE]
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update on fish oil
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