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<blockquote data-quote="trinityroyal" data-source="post: 341884" data-attributes="member: 3907"><p>Sharon--good for you for getting back into your routine. It is such a struggle to stay motivated at this time of year.</p><p></p><p>I too have been struggling. I've been back at work for 2 weeks now, and the change in schedule has been really hard. While I was at home, I was able to find the time for a walk or a run, or some pilates, or something. These past 2 weeks I have just been so undisciplined.</p><p></p><p>husband and I have been making terrible food choices, and not exercising enough.</p><p></p><p>I think I'm going to try to build a daily walk into my routine at lunch. I've been packing a lunch, so I just have to make an effort to pack healthy things instead of junky things.</p><p></p><p>It is so hard to stay on track when grey day follows grey day and it's just so darn cold and unpleasant all the time.</p><p></p><p>Trinity</p></blockquote><p></p>
[QUOTE="trinityroyal, post: 341884, member: 3907"] Sharon--good for you for getting back into your routine. It is such a struggle to stay motivated at this time of year. I too have been struggling. I've been back at work for 2 weeks now, and the change in schedule has been really hard. While I was at home, I was able to find the time for a walk or a run, or some pilates, or something. These past 2 weeks I have just been so undisciplined. husband and I have been making terrible food choices, and not exercising enough. I think I'm going to try to build a daily walk into my routine at lunch. I've been packing a lunch, so I just have to make an effort to pack healthy things instead of junky things. It is so hard to stay on track when grey day follows grey day and it's just so darn cold and unpleasant all the time. Trinity [/QUOTE]
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