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The Watercooler
Weighted blankets
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<blockquote data-quote="Abbey" data-source="post: 165816" data-attributes="member: 179"><p>I don't know what goes on with my legs, but I don't get the restless stuff. I get cramped muscles. There are times when I can't get my foot out of a locked position. They are extremely painful in the middle of the night. It's like from the knee down to my toes it tightens up. I stretch a lot and maybe in my sleep, I'm stretching too hard.</p><p></p><p>Also, husband and I have not slept under the same blanket for years. I like to be warm...he likes to be cool. So, we each have our own cover. Mine is the fleece blanket my daughter made for me. It is SOOO comfy. Maybe that is why I don't want to get out of bed in the morning. <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite2" alt=";)" title="Wink ;)" loading="lazy" data-shortname=";)" /></p><p></p><p>I would be afraid to take sleep medications. When I KNOW I really need to sleep on a certain night, I take a Benadryl. I'm out like a baby.</p><p></p><p>Abbey</p></blockquote><p></p>
[QUOTE="Abbey, post: 165816, member: 179"] I don't know what goes on with my legs, but I don't get the restless stuff. I get cramped muscles. There are times when I can't get my foot out of a locked position. They are extremely painful in the middle of the night. It's like from the knee down to my toes it tightens up. I stretch a lot and maybe in my sleep, I'm stretching too hard. Also, husband and I have not slept under the same blanket for years. I like to be warm...he likes to be cool. So, we each have our own cover. Mine is the fleece blanket my daughter made for me. It is SOOO comfy. Maybe that is why I don't want to get out of bed in the morning. ;) I would be afraid to take sleep medications. When I KNOW I really need to sleep on a certain night, I take a Benadryl. I'm out like a baby. Abbey [/QUOTE]
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