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What helps fibromyalgia?
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<blockquote data-quote="Lothlorien" data-source="post: 281901" data-attributes="member: 1024"><p>Could be, but can I tell you that I started experiencing leg pain that sounds exactly like what you are describing, when I was in my 20's? I would be fine in the morning (mostly), but by the end of the day, I felt like my bones and muscles were killing me. It made me very tired.</p><p> </p><p>The docs I work for (orthos) tested me for a bunch of stuff and came up with nada. I had gone to a rheumy once, but nada. Finally, I went to another rheumy a few years ago, because it was just so, so bad that I just couldn't take it anymore. She did a battery of tests and everything was fine, <em>except</em> my magnesium level. She told me to start taking magnesium, which I did, but it wasn't nearly enough. I found out about a year later that I needed to take about 800 mg of chelated magnesium (a good one, not the junk in the grocery store). Once I did that for several weeks, the leg pain disappeared completely. I only feel it occasionally now when I get lazy about taking it.</p><p> </p><p>Please try a good magnesium....start out with 300 mg and work your way up. If you start having loose bowels, cut it back a little.</p></blockquote><p></p>
[QUOTE="Lothlorien, post: 281901, member: 1024"] Could be, but can I tell you that I started experiencing leg pain that sounds exactly like what you are describing, when I was in my 20's? I would be fine in the morning (mostly), but by the end of the day, I felt like my bones and muscles were killing me. It made me very tired. The docs I work for (orthos) tested me for a bunch of stuff and came up with nada. I had gone to a rheumy once, but nada. Finally, I went to another rheumy a few years ago, because it was just so, so bad that I just couldn't take it anymore. She did a battery of tests and everything was fine, [I]except[/I] my magnesium level. She told me to start taking magnesium, which I did, but it wasn't nearly enough. I found out about a year later that I needed to take about 800 mg of chelated magnesium (a good one, not the junk in the grocery store). Once I did that for several weeks, the leg pain disappeared completely. I only feel it occasionally now when I get lazy about taking it. Please try a good magnesium....start out with 300 mg and work your way up. If you start having loose bowels, cut it back a little. [/QUOTE]
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