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General Parenting
What to Do If Kids Suffer With Insomnia?
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<blockquote data-quote="LittleDudesMom" data-source="post: 633622" data-attributes="member: 805"><p>When my son was younger, he also suffered from "lack of sleep" which really was his inability to settle and stop "thinking". We found that drastically changing his bedtime routine was a big help. We did his school reading in bed, then I read him a story, then the lights went out and we taked about our days. The hour-long routine went on Sun through Thur nights from 3rd grade until high school. It really helped, especially when he was taken off his antidepressant (which he took at night).</p><p></p><p>Insofar as taking him to your guru, if her mother and your niece are open, I don't see where it could hurt. It's not in the realm of my belief system, but I see it as being your honest concern and love for your niece. You never know until you try. </p><p></p><p>Has your niece had a sleep study done? That may be another option as well as an addition of the natural treatment of melatonin. You can go to your local health store to find out information about it.</p><p></p><p>Sharon</p></blockquote><p></p>
[QUOTE="LittleDudesMom, post: 633622, member: 805"] When my son was younger, he also suffered from "lack of sleep" which really was his inability to settle and stop "thinking". We found that drastically changing his bedtime routine was a big help. We did his school reading in bed, then I read him a story, then the lights went out and we taked about our days. The hour-long routine went on Sun through Thur nights from 3rd grade until high school. It really helped, especially when he was taken off his antidepressant (which he took at night). Insofar as taking him to your guru, if her mother and your niece are open, I don't see where it could hurt. It's not in the realm of my belief system, but I see it as being your honest concern and love for your niece. You never know until you try. Has your niece had a sleep study done? That may be another option as well as an addition of the natural treatment of melatonin. You can go to your local health store to find out information about it. Sharon [/QUOTE]
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What to Do If Kids Suffer With Insomnia?
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