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General Parenting
When is the last time you felt happy?
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<blockquote data-quote="Jena" data-source="post: 196022" data-attributes="member: 4514"><p>hi</p><p></p><p>i read your post and it made me cry. i'm there, where you are. my therapist tells me enjoy the simple things in your day really take them in. today for me it was a cup of coffee after meeting with school social worker, and pysch regarding my difficult child.</p><p></p><p>meditation is also really good. i too though no way i dont have the time, most nights im up with difficult child until very late then i crash. i make the time now i find i have to it helps me center myself it lowers my anxiety and helps me stay in the here and now.</p><p></p><p>don't loose hope it does get better, it will. i tell myself that everyday. everything just takes time in life and patience. some of the best things in life are the hardest. </p><p></p><p>pat yourself on the back for what an amazing person you are, and an amazing job you are doing and just let yourself feel what your feeling. you are soo allowed to it.</p><p></p><p>my thoughts are with you.</p><p></p><p>Jen <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p></blockquote><p></p>
[QUOTE="Jena, post: 196022, member: 4514"] hi i read your post and it made me cry. i'm there, where you are. my therapist tells me enjoy the simple things in your day really take them in. today for me it was a cup of coffee after meeting with school social worker, and pysch regarding my difficult child. meditation is also really good. i too though no way i dont have the time, most nights im up with difficult child until very late then i crash. i make the time now i find i have to it helps me center myself it lowers my anxiety and helps me stay in the here and now. don't loose hope it does get better, it will. i tell myself that everyday. everything just takes time in life and patience. some of the best things in life are the hardest. pat yourself on the back for what an amazing person you are, and an amazing job you are doing and just let yourself feel what your feeling. you are soo allowed to it. my thoughts are with you. Jen :) [/QUOTE]
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When is the last time you felt happy?
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