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The Watercooler
When It Rains . . .
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<blockquote data-quote="Hound dog" data-source="post: 413479" data-attributes="member: 84"><p>((((hugs)))) Weary</p><p></p><p>Situational depression isn't uncommon when you have such a full plate dealing with difficult children. Be sure that you don't get so wrapped up in dealing with the situations that you forget to take care of yourself too. Sometimes it's the little things that help us make it through day to day. Taking a long walk. Relaxing hot baths. Listening to music or reading a good book. Getting your hair done or maybe a manicure. Going to the movies with friends. Grabbing coffee with someone you can just yak about ordinatry stuff too. We call it "me" time. </p><p></p><p>You'll find that Me Time is the most valuable thing in the world.</p><p></p><p>If you can't seem to beat the depression, don't be afraid to go to the doctor and ask for some help for yourself. Our lives are highly stressful and it takes it's toll sometimes.</p><p></p><p>(((hugs)))</p></blockquote><p></p>
[QUOTE="Hound dog, post: 413479, member: 84"] ((((hugs)))) Weary Situational depression isn't uncommon when you have such a full plate dealing with difficult children. Be sure that you don't get so wrapped up in dealing with the situations that you forget to take care of yourself too. Sometimes it's the little things that help us make it through day to day. Taking a long walk. Relaxing hot baths. Listening to music or reading a good book. Getting your hair done or maybe a manicure. Going to the movies with friends. Grabbing coffee with someone you can just yak about ordinatry stuff too. We call it "me" time. You'll find that Me Time is the most valuable thing in the world. If you can't seem to beat the depression, don't be afraid to go to the doctor and ask for some help for yourself. Our lives are highly stressful and it takes it's toll sometimes. (((hugs))) [/QUOTE]
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