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When will I learn to listen
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<blockquote data-quote="Wiped Out" data-source="post: 207809" data-attributes="member: 1631"><p>Thanks everyone. I went to the pt today. Didn't get a whole lot out of it except for another appointment. I am feeling quite a bit better (still in pain but nothing like last night). </p><p></p><p>As for the trip, I think the final decision will be made tomorrow based on how I am feeling. I'm thinking if I could lie down in the back of the mini-van with a seatbelt on (and, of course, take my muscle relaxant and pain medications it might be o.k.). I also have a great ice pack from a friend who has had many back problems.</p><p></p><p>by the way, Terry-I teach so no heavy lifting but still the constant up and down of standing and sitting really wears by the end of the day. I really have to be at work most days next week because we are doing state testing and research shows kids do better when their own teacher is testing them. Also I didn't know about the pillow under my knees-thanks<img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p><p></p><p>The pt thought it was doable with putting a rolled towel behind my back for support but I think I want to wait to see how I am feeling. </p><p></p><p>Thank you for all of your support and suggestions. I can't wait to be feeling better and back to my workouts!</p></blockquote><p></p>
[QUOTE="Wiped Out, post: 207809, member: 1631"] Thanks everyone. I went to the pt today. Didn't get a whole lot out of it except for another appointment. I am feeling quite a bit better (still in pain but nothing like last night). As for the trip, I think the final decision will be made tomorrow based on how I am feeling. I'm thinking if I could lie down in the back of the mini-van with a seatbelt on (and, of course, take my muscle relaxant and pain medications it might be o.k.). I also have a great ice pack from a friend who has had many back problems. by the way, Terry-I teach so no heavy lifting but still the constant up and down of standing and sitting really wears by the end of the day. I really have to be at work most days next week because we are doing state testing and research shows kids do better when their own teacher is testing them. Also I didn't know about the pillow under my knees-thanks:) The pt thought it was doable with putting a rolled towel behind my back for support but I think I want to wait to see how I am feeling. Thank you for all of your support and suggestions. I can't wait to be feeling better and back to my workouts! [/QUOTE]
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