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Parent Support Forums
General Parenting
when you feel wiped out, like you have nothing left to give as a parent..
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<blockquote data-quote="CrazyinVA" data-source="post: 280653" data-attributes="member: 1157"><p>When things are at their worst, I journal a lot. It really helps me get those feelings out there, and I always feel better. Doing things for myself is a big help too, especially going out with friends.. always a great distraction for me. Personally, I love going to see a live, loud rock band... nothing like a night of head-banging to get rid of stress <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /> </p><p></p><p>If the Lexapro isn't helping much and the side effects are making it difficult to increase the dosage, it may be time to try something else.. ask your psychiatrist.</p></blockquote><p></p>
[QUOTE="CrazyinVA, post: 280653, member: 1157"] When things are at their worst, I journal a lot. It really helps me get those feelings out there, and I always feel better. Doing things for myself is a big help too, especially going out with friends.. always a great distraction for me. Personally, I love going to see a live, loud rock band... nothing like a night of head-banging to get rid of stress :-) If the Lexapro isn't helping much and the side effects are making it difficult to increase the dosage, it may be time to try something else.. ask your psychiatrist. [/QUOTE]
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when you feel wiped out, like you have nothing left to give as a parent..
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