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General Discussions
Healthful Living / Natural Treatments
Wish me luck, I'm diving in
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<blockquote data-quote="crazymama30" data-source="post: 127394" data-attributes="member: 3184"><p>Thanks for the good wishes guys. I went and worked out for the first time today, and feel like a pud. I am going to have to build a lot, and I mean A LOT of endurance. I will go every day I do not work, as I work 12 hour shifts. I only work 2 days a week at that job. I smoked my last cigarette about 9:00 this morning, and so far it's not too bad. </p><p> </p><p>First we will increase excercise and quit smoking, then we will work on diet. I think for now my work is cut out for me.</p></blockquote><p></p>
[QUOTE="crazymama30, post: 127394, member: 3184"] Thanks for the good wishes guys. I went and worked out for the first time today, and feel like a pud. I am going to have to build a lot, and I mean A LOT of endurance. I will go every day I do not work, as I work 12 hour shifts. I only work 2 days a week at that job. I smoked my last cigarette about 9:00 this morning, and so far it's not too bad. First we will increase excercise and quit smoking, then we will work on diet. I think for now my work is cut out for me. [/QUOTE]
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