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<blockquote data-quote="GoingNorth" data-source="post: 353084" data-attributes="member: 1963"><p>The over the counter sleep aids are nothing more than a whopping dose of Benadryl (Diphenhydrate): usually 50mg. In some cases, it can have an activating effect either after dosing, or after waking up the next day.</p><p></p><p>Try halving the tablet, or just get some generic Benadryl and try one 25mg tab/capsule instead of the 50mg in the sleep aids.</p></blockquote><p></p>
[QUOTE="GoingNorth, post: 353084, member: 1963"] The over the counter sleep aids are nothing more than a whopping dose of Benadryl (Diphenhydrate): usually 50mg. In some cases, it can have an activating effect either after dosing, or after waking up the next day. Try halving the tablet, or just get some generic Benadryl and try one 25mg tab/capsule instead of the 50mg in the sleep aids. [/QUOTE]
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