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The Watercooler
Xanax withdrawals?
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<blockquote data-quote="SuZir" data-source="post: 572558" data-attributes="member: 14557"><p>Could you have access to some non-drugs help? Even basic mindfulness techniques are often very beneficial but of course working with physiotherapist specialised to psychophysical physiotherapy would be a best bet. Benzos have both rebound effect and after longer time use they can cause and keep up anxiety. So while effective short term help, they have often unfortunate long term effects (that of course at times are still better than alternative, but if you just could avoid having to use them regularly...)</p></blockquote><p></p>
[QUOTE="SuZir, post: 572558, member: 14557"] Could you have access to some non-drugs help? Even basic mindfulness techniques are often very beneficial but of course working with physiotherapist specialised to psychophysical physiotherapy would be a best bet. Benzos have both rebound effect and after longer time use they can cause and keep up anxiety. So while effective short term help, they have often unfortunate long term effects (that of course at times are still better than alternative, but if you just could avoid having to use them regularly...) [/QUOTE]
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Xanax withdrawals?
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